Anahata Mousai is a trio of sound healers from the Antelope Valley. Members Jean Monte, Kristen Cramer, and Moriah Cain Gross banded together in 2017 to offer a unique brand of sound healing to people throughout Southern California. They have developed particular quartz crystal singing bowl harmonies and combined them with gongs, hertz sound frequency tubes, and various instrumental flourishes to create an immersive, relaxing and rejuvenating sound bath experience for listeners.
The benefits can include:
A deep state of relaxation and meditation, enabling stress, tension, and sometimes pain to release form the body. During a sound bath, as the mind slows down, the brain shifts into an alpha wave state, which can produce a sense of well-being, help lift depression, open creativity, and promote self-healing!